I am Sita | About
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.

Anais Nin
Sita’s personal practice of yoga and meditation became her passionate livelihood in 2005. This evolved into workshops she created, based on everything from the law of attraction, to the chakras, health, parenting and a mind/body approach to weight loss. She ran these workshops successfully until she felt called to move to the West Coast and begin the next phase of her life. She studied A Course in Miracles, which brought it all together for her and became the foundation of her Transformational Life Coaching. Sita finds joy in taking her individual clients on the journey from fear to love. In her own journey, Sita has most recently published her first book, based on the teachings of her most popular, life-changing workshop on the law of attraction. In her book, Sita shares teachings, meditations and excerpts from her life that taught her what she now so passionately wishes to share with others. Sita and her husband, Jon, reside in a small town in the interior of British Columbia.